Nutrient Comparison: California Red Kidney Beans VS Berry Blend V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of California Red Kidney Beans versus 5 oz of Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of California Red Kidney Beans vs Berry Blend V8 SPLASH Juice Drinks:
- 5 oz of Berry Blend V8 SPLASH Juice Drinks contain 5.5 times more Vitamin C than Raw California Red Kidney Beans.
Comparing minerals per 5 ounces for California Red Kidney Beans vs Berry Blend V8 SPLASH Juice Drinks:
- 5 ounces of California Red Kidney Beans have 106.4 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- While 5 oz of Berry Blend V8 SPLASH Juice Drinks contain 7.8 times more Water than Raw California Red Kidney Beans.
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of California Red Kidney Beans have 11.4 times more Energy, 8.1 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein