Nutrient Comparison: Aloe Vera Drink with Vitamin C VS Chilled Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Aloe Vera Drink with Vitamin C versus 5 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Aloe Vera Drink with Vitamin C vs Chilled Orange Juice:
- 5 oz of Chilled Orange Juice from Concentrate contain more Vitamin B1, more Vitamin B2, more Vitamin B6, more Vitamin B9 and 8.8 times more Vitamin C than Aloe Vera Juice Drink Fortified With Vitamin C.
- 5 ounces of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6 and Vitamin B9
- Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Aloe Vera Drink with Vitamin C vs Chilled Orange Juice:
- 5 oz of Chilled Orange Juice from Concentrate contain more Copper, more Magnesium, more Phosphorus and more Potassium than Aloe Vera Juice Drink Fortified With Vitamin C.
- Both Aloe Vera Drink with Vitamin C and Chilled Orange Juice contain similar levels of Water per five ounces.
- 5 ounces of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Chilled Orange Juice from Concentrate contain 3.1 times more Carbohydrate and 2.2 times more Sugars than Aloe Vera Juice Drink Fortified With Vitamin C.
- Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.