Nutrient Comparison: ARIZONA Lemon Tea VS Frozen Crinkle Cut French Fried Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of ARIZONA Lemon Tea versus 5 oz of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of ARIZONA Lemon Tea vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 5 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin C than ARIZONA Lemon Tea.
- 5 ounces of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for ARIZONA Lemon Tea vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 5 ounces of ARIZONA Lemon Tea have 1.3 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 5 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 15.4 times more Copper, more Iron, 21 times more Magnesium, 81 times more Phosphorus, 38 times more Potassium, 87.3 times more Sodium and 34 times more Zinc than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Frozen Crinkle Cut French Fried Potatoes with Salt contain similar levels of Manganese per five ounces.
- 5 ounces of ARIZONA Lemon Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both ARIZONA Lemon Tea as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of ARIZONA Lemon Tea have 45.9 times more Sugars than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 5 oz of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.7 times more Energy, more Fat, more Saturated Fat, 2.5 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
- 5 ounces of ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein