Nutrient Comparison: ARIZONA Lemon Tea VS Tomatoes in Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of ARIZONA Lemon Tea versus 5 oz of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of ARIZONA Lemon Tea vs Tomatoes in Juice with Salt:
- 5 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin C than ARIZONA Lemon Tea.
- 5 ounces of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for ARIZONA Lemon Tea vs Tomatoes in Juice with Salt:
- 5 ounces of ARIZONA Lemon Tea have 24.1 times more Fluoride and 2.4 times more Manganese than Tomatoes in Juice with Salt.
- While 5 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 11 times more Calcium, 10.4 times more Copper, more Iron, 10 times more Magnesium, 17 times more Phosphorus, 19.1 times more Potassium and 28.8 times more Sodium than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Tomatoes in Juice with Salt contain similar levels of Water per five ounces.
- 5 ounces of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- 5 ounces of Tomatoes in Juice with Salt lack sufficient amounts of Fluoride
- Both ARIZONA Lemon Tea as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of ARIZONA Lemon Tea have 2.8 times more Carbohydrate and 3.8 times more Sugars than Tomatoes in Juice with Salt.
- While 5 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber than ARIZONA Lemon Tea.
- 5 ounces of ARIZONA Lemon Tea provide inadequate amounts of Fiber
- Both ARIZONA Lemon Tea as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy and Protein in five ounces.