Nutrient Comparison: ARIZONA Lemon Tea VS Tomatoes in Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of ARIZONA Lemon Tea versus 100 g of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs Tomatoes in Juice with Salt:
- 100 g of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin C than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs Tomatoes in Juice with Salt:
- 100 grams of ARIZONA Lemon Tea have 24.1 times more Fluoride and 2.4 times more Manganese than Tomatoes in Juice with Salt.
- While 100 g of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 11 times more Calcium, 10.4 times more Copper, more Iron, 10 times more Magnesium, 17 times more Phosphorus, 19.1 times more Potassium and 28.8 times more Sodium than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Tomatoes in Juice with Salt contain similar levels of Water per 100 grams.
- 100 grams of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- 100 grams of Tomatoes in Juice with Salt lack sufficient amounts of Fluoride
- Both ARIZONA Lemon Tea as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of ARIZONA Lemon Tea have 2.8 times more Carbohydrate and 3.8 times more Sugars than Tomatoes in Juice with Salt.
- While 100 g of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea provide inadequate amounts of Fiber
- Both ARIZONA Lemon Tea as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy and Protein in 100 grams.