Nutrient Comparison: ARIZONA Lemon Tea VS Stewed Canned Tomatoes per 100 g
Compare the macro and micronutrient content in 100 g of ARIZONA Lemon Tea versus 100 g of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs Stewed Canned Tomatoes:
- 100 g of Stewed Canned Ripe Red Tomatoes contain more Vitamin C than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs Stewed Canned Tomatoes:
- 100 grams of ARIZONA Lemon Tea have 2.7 times more Manganese than Stewed Canned Tomatoes.
- While 100 g of Stewed Canned Ripe Red Tomatoes contain 11.3 times more Calcium, 22.4 times more Copper, more Iron, 12 times more Magnesium, 20 times more Phosphorus, 20.7 times more Potassium and 55.3 times more Sodium than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Stewed Canned Tomatoes contain similar levels of Water per 100 grams.
- 100 grams of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both ARIZONA Lemon Tea as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of ARIZONA Lemon Tea have 1.6 times more Carbohydrate and 2.7 times more Sugars than Stewed Canned Tomatoes.
- While 100 g of Stewed Canned Ripe Red Tomatoes contain more Fiber than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea provide inadequate amounts of Fiber
- Both ARIZONA Lemon Tea as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in 100 grams.