Nutrient Comparison: ARIZONA Lemon Tea VS Stewed Canned Tomatoes per 1 lb
Compare the macro and micronutrient content in 1 lb of ARIZONA Lemon Tea versus 1 lb of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of ARIZONA Lemon Tea vs Stewed Canned Tomatoes:
- 1 lb of Stewed Canned Ripe Red Tomatoes contains more Vitamin C than ARIZONA Lemon Tea.
- 1 pound of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for ARIZONA Lemon Tea vs Stewed Canned Tomatoes:
- 1 pound of ARIZONA Lemon Tea has 2.7 times more Manganese than Stewed Canned Tomatoes.
- While 1 lb of Stewed Canned Ripe Red Tomatoes contains 11.3 times more Calcium, 22.4 times more Copper, more Iron, 12 times more Magnesium, 20 times more Phosphorus, 20.7 times more Potassium and 55.3 times more Sodium than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Stewed Canned Tomatoes contain similar levels of Water per one pound.
- 1 pound of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both ARIZONA Lemon Tea as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of ARIZONA Lemon Tea has 1.6 times more Carbohydrate and 2.7 times more Sugars than Stewed Canned Tomatoes.
- While 1 lb of Stewed Canned Ripe Red Tomatoes contains more Fiber than ARIZONA Lemon Tea.
- 1 pound of ARIZONA Lemon Tea provide inadequate amounts of Fiber
- Both ARIZONA Lemon Tea as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in one pound.