ARIZONA Lemon Tea has 1.5 times more energy per 100g than Stewed Canned Tomatoes. It has low energy density when compared to other foods. Stewed Canned Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 300 calories - ARIZONA Lemon Tea or Stewed Canned Tomatoes?
ARIZONA Lemon Tea VS Stewed Canned Tomatoes Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - ARIZONA Lemon Tea or Stewed Canned Tomatoes?
Lets compare vitamin content per 300 calories of ARIZONA Lemon Tea vs Stewed Canned Tomatoes:
300 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin C than ARIZONA Lemon Tea.
300 calories of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for ARIZONA Lemon Tea vs Stewed Canned Tomatoes:
300 calories of ARIZONA Lemon Tea have 1.8 times more Manganese than Stewed Canned Tomatoes.
While 300 kcal of Stewed Canned Ripe Red Tomatoes contain 17 times more Calcium, 33.6 times more Copper, more Iron, 18 times more Magnesium, 30 times more Phosphorus, 31.1 times more Potassium, 82.9 times more Sodium, 25.5 times more Zinc and 1.5 times more Water than ARIZONA Lemon Tea.
300 calories of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of ARIZONA Lemon Tea have 1.8 times more Sugars than Stewed Canned Tomatoes.
While 300 kcal of Stewed Canned Ripe Red Tomatoes contain more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Stewed Canned Tomatoes offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of ARIZONA Lemon Tea provide inadequate amounts of Fiber and Protein