Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 1.3 times more energy per unit of mass than Stewed Canned Ripe Red Tomatoes, which is low in comparison to other foods. Stewed Canned Tomatoes having very low energy density.
Discover which food has more nutrients per 300 calories - Stewed Canned Tomatoes or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Stewed Canned Tomatoes VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Stewed Canned Tomatoes or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 300 calories of Stewed Canned Tomatoes vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Stewed Canned Ripe Red Tomatoes and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Stewed Canned Tomatoes vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
300 calories of Stewed Canned Tomatoes have 45.8 times more Calcium, 30.2 times more Copper, more Iron, more Magnesium, 14.7 times more Potassium, 14.2 times more Sodium, 22.9 times more Zinc and 1.4 times more Water than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 300 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 1.8 times more Manganese than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain similar levels of Phosphorus per 300 calories.
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Stewed Canned Tomatoes have more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 300 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 1.8 times more Sugars than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein