Comparing Nutrients in 300 calories ARIZONA Lemon TeaVS Canned Tomatoes with Green Chilies
Weight per 300 calories
ARIZONA Lemon Tea
769g
Canned Tomatoes with Green Chilies
2000g
ARIZONA Lemon Tea has 2.6 times more energy per 100g than Canned Tomatoes with Green Chilies. It has low energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 300 calories - ARIZONA Lemon Tea or Canned Tomatoes with Green Chilies?
ARIZONA Lemon Tea VS Canned Tomatoes With Green Chilies Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - ARIZONA Lemon Tea or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 300 calories of ARIZONA Lemon Tea vs Canned Tomatoes with Green Chilies:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin C than ARIZONA Lemon Tea.
300 calories of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for ARIZONA Lemon Tea vs Canned Tomatoes with Green Chilies:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 17.3 times more Calcium, 46.8 times more Copper, more Iron, 28.6 times more Magnesium, 2.1 times more Manganese, 36.4 times more Phosphorus, 27.8 times more Potassium, 260.7 times more Sodium, 33.8 times more Zinc and 2.7 times more Water than ARIZONA Lemon Tea.
300 calories of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of ARIZONA Lemon Tea provide inadequate amounts of Protein