Nutrient Comparison: ARIZONA Lemon Tea VS Canned Tomatoes with Green Chilies per 100 g
Compare the macro and micronutrient content in 100 g of ARIZONA Lemon Tea versus 100 g of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs Canned Tomatoes with Green Chilies:
- 100 g of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin C than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs Canned Tomatoes with Green Chilies:
- 100 grams of ARIZONA Lemon Tea have 1.2 times more Manganese than Canned Tomatoes with Green Chilies.
- While 100 g of Canned Red Ripe Tomatoes with Green Chilies contain 6.7 times more Calcium, 18 times more Copper, more Iron, 11 times more Magnesium, 14 times more Phosphorus, 10.7 times more Potassium and 100.3 times more Sodium than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Canned Tomatoes with Green Chilies contain similar levels of Water per 100 grams.
- 100 grams of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both ARIZONA Lemon Tea as well as Canned Red Ripe Tomatoes with Green Chilies lack sufficient amounts of Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of ARIZONA Lemon Tea have 2.7 times more Carbohydrate than Canned Tomatoes with Green Chilies.
- Both ARIZONA Lemon Tea as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy and Protein in 100 grams.