Comparing Nutrients in 300 calories ARIZONA Lemon TeaVS Tomato Juice with Salt
Weight per 300 calories
ARIZONA Lemon Tea
769g
Tomato Juice with Salt
1765g
ARIZONA Lemon Tea has 2.3 times more energy per 100g than Tomato Juice with Salt. It has low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - ARIZONA Lemon Tea or Tomato Juice with Salt?
ARIZONA Lemon Tea VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - ARIZONA Lemon Tea or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of ARIZONA Lemon Tea vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain more Vitamin C than ARIZONA Lemon Tea.
300 calories of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for ARIZONA Lemon Tea vs Tomato Juice with Salt:
300 calories of ARIZONA Lemon Tea have 7.8 times more Fluoride than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain 7.6 times more Calcium, 19.3 times more Copper, more Iron, 25.2 times more Magnesium, 43.6 times more Phosphorus, 49.8 times more Potassium, 145.1 times more Sodium, 25.2 times more Zinc and 2.4 times more Water than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Tomato Juice with Salt contain similar levels of Manganese per 300 calories.
300 calories of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
300 calories of Tomato Juice with Salt lack sufficient amounts of Fluoride
Comparison of macro-nutrients per 300 calories:
300 calories of ARIZONA Lemon Tea have 1.2 times more Carbohydrate and 1.6 times more Sugars than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Tomato Juice with Salt offer comparable quantities of Energy per 300 calories.
300 calories of ARIZONA Lemon Tea provide inadequate amounts of Fiber and Protein