Nutrient Comparison: ARIZONA Lemon Tea VS Tomato Juice with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of ARIZONA Lemon Tea versus 14 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of ARIZONA Lemon Tea vs Tomato Juice with Salt:
- 14 oz of Canned Tomato Juice with Salt contain more Vitamin C than ARIZONA Lemon Tea.
- 14 ounces of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for ARIZONA Lemon Tea vs Tomato Juice with Salt:
- 14 ounces of ARIZONA Lemon Tea have 17.8 times more Fluoride and 2.4 times more Manganese than Tomato Juice with Salt.
- While 14 oz of Canned Tomato Juice with Salt contain 8.4 times more Copper, more Iron, 11 times more Magnesium, 19 times more Phosphorus, 21.7 times more Potassium and 63.3 times more Sodium than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Tomato Juice with Salt contain similar levels of Water per 14 ounces.
- 14 ounces of ARIZONA Lemon Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- 14 ounces of Tomato Juice with Salt lack sufficient amounts of Fluoride
- Both ARIZONA Lemon Tea as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of ARIZONA Lemon Tea have 2.8 times more Carbohydrate and 3.7 times more Sugars than Tomato Juice with Salt.
- Both ARIZONA Lemon Tea as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.