Nutrient Comparison: High Caffeine Limeade Carbonated VS Chilled Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of High Caffeine Limeade Carbonated versus 5 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of High Caffeine Limeade Carbonated vs Chilled Orange Juice:
- 5 oz of Chilled Orange Juice from Concentrate contain more Vitamin B1, more Vitamin B2, more Vitamin B6, more Vitamin B9 and more Vitamin C than High Caffeine Limeade Carbonated.
- 5 ounces of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B9 and Vitamin C
- Both High Caffeine Limeade Carbonated as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for High Caffeine Limeade Carbonated vs Chilled Orange Juice:
- 5 ounces of High Caffeine Limeade Carbonated have 1.7 times more Phosphorus and 20 times more Sodium than Chilled Orange Juice.
- While 5 oz of Chilled Orange Juice from Concentrate contain 7 times more Copper, more Magnesium and 9.4 times more Potassium than High Caffeine Limeade Carbonated.
- Both High Caffeine Limeade Carbonated and Chilled Orange Juice contain similar levels of Water per five ounces.
- 5 ounces of High Caffeine Limeade Carbonated lack sufficient amounts of Copper, Magnesium and Potassium
- Both High Caffeine Limeade Carbonated as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Chilled Orange Juice from Concentrate contain 2.8 times more Carbohydrate and 2.1 times more Sugars than High Caffeine Limeade Carbonated.
- Both High Caffeine Limeade Carbonated and Chilled Orange Juice offer comparable quantities of Fructose per five ounces.
- Both High Caffeine Limeade Carbonated as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.