Nutrient Comparison: Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine VS Tomato Powder per 5 oz
Compare the macro and micronutrient content in 5 oz of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine versus 5 oz of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine vs Tomato Powder:
- 5 oz of Tomato Powder contain more Vitamin A, 182.6 times more Vitamin B1, 33.1 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
- 5 ounces of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine vs Tomato Powder:
- 5 ounces of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have 32.5 times more Water than Tomato Powder.
- While 5 oz of Tomato Powder contain 55.3 times more Calcium, 620.5 times more Copper, 41.5 times more Iron, 178 times more Magnesium, 18.2 times more Manganese, 32.8 times more Phosphorus, 240.9 times more Potassium, more Selenium, 16.8 times more Sodium and 171 times more Zinc than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
- 5 ounces of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Tomato Powder contain 151 times more Energy, 257.5 times more Carbohydrate, more Sugars, more Fiber and 117.4 times more Protein than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
- 5 ounces of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in five ounces.