Nutrient Comparison: Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine VS Frozen Carrots per 5 oz
Compare the macro and micronutrient content in 5 oz of Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine versus 5 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine vs Frozen Carrots:
- 5 oz of Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine.
- 5 ounces of Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine vs Frozen Carrots:
- 5 oz of Frozen Carrots, Unprepared contain 9 times more Calcium, 5.7 times more Copper, 22 times more Iron, 12 times more Magnesium, 19 times more Manganese, 3 times more Phosphorus, 58.8 times more Potassium, 4.3 times more Sodium and 11 times more Zinc than Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine.
- Both Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine and Frozen Carrots contain similar levels of Water per five ounces.
- 5 ounces of Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Frozen Carrots, Unprepared contain 79 times more Carbohydrate, more Sugars and more Fiber than Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine.
- 5 ounces of Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine provide inadequate amounts of Carbohydrate and Fiber
- Both Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains Caffeine as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.