Nutrient Comparison: Frozen Concentrated Non-alcoholic Cocktail Mix VS Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Concentrated Non-alcoholic Cocktail Mix versus 5 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix vs Acorns:
- 5 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix have more Vitamin C than Acorns.
- While 5 oz of Raw Acorns contain 12.4 times more Vitamin B1, 6.9 times more Vitamin B2, 70.3 times more Vitamin B3, 31.1 times more Vitamin B5, 105.6 times more Vitamin B6 and 17.4 times more Vitamin B9 than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 5 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 5 ounces of Acorns have insufficient amounts of Vitamin C
- Both Frozen Concentrated Non-alcoholic Cocktail Mix as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Frozen Concentrated Non-alcoholic Cocktail Mix vs Acorns:
- 5 oz of Raw Acorns contain 20.5 times more Calcium, 31.1 times more Copper, 19.8 times more Iron, 62 times more Magnesium, 29.7 times more Manganese, 39.5 times more Phosphorus, 23.4 times more Potassium and 25.5 times more Zinc than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 5 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix have 1.8 times more Carbohydrate than Acorns.
- While 5 oz of Raw Acorns contain 1.3 times more Energy, 2386 times more Fat, 1034 times more Saturated Fat, 766 times more Omega 6 and 76.9 times more Protein than Frozen Concentrated Non-alcoholic Cocktail Mix.
- 5 ounces of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 6 and Protein