Nutrient Comparison: Cranberry-apricot Juice Drink, Bottled VS Tomato Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Cranberry-apricot Juice Drink, Bottled versus 5 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cranberry-apricot Juice Drink, Bottled vs Tomato Juice with Salt:
- 5 oz of Canned Tomato Juice with Salt contain 20 times more Vitamin B1, 7.8 times more Vitamin B2, 5.6 times more Vitamin B3, 3.5 times more Vitamin B6, 20 times more Vitamin B9 and more Vitamin C than Cranberry-apricot Juice Drink, Bottled.
- Both Cranberry-apricot Juice Drink, Bottled and Tomato Juice with Salt provide similar amounts of Vitamin A per five ounces.
- 5 ounces of Cranberry-apricot Juice Drink, Bottled have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Cranberry-apricot Juice Drink, Bottled as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Cranberry-apricot Juice Drink, Bottled vs Tomato Juice with Salt:
- 5 ounces of Cranberry-apricot Juice Drink, Bottled have 1.8 times more Manganese than Tomato Juice with Salt.
- While 5 oz of Canned Tomato Juice with Salt contain 2.8 times more Copper, 2.6 times more Iron, 3.7 times more Magnesium, 3.8 times more Phosphorus, 3.6 times more Potassium and 126.5 times more Sodium than Cranberry-apricot Juice Drink, Bottled.
- Both Cranberry-apricot Juice Drink, Bottled and Tomato Juice with Salt contain similar levels of Water per five ounces.
- 5 ounces of Cranberry-apricot Juice Drink, Bottled lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Cranberry-apricot Juice Drink, Bottled as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cranberry-apricot Juice Drink, Bottled have 3.8 times more Energy and 4.6 times more Carbohydrate than Tomato Juice with Salt.
- 5 ounces of Tomato Juice with Salt provide inadequate amounts of Energy
- Both Cranberry-apricot Juice Drink, Bottled as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 6, Fiber and Protein in five ounces.