Nutrient Comparison: Water DANNON, Bottled, Non-carbonated, With Fluoride VS Brussels Sprouts per 5 oz
Compare the macro and micronutrient content in 5 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride versus 5 oz of Brussels Sprouts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Brussels Sprouts:
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Raw Brussels Sprouts have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Brussels Sprouts:
- 5 oz of Raw Brussels Sprouts contain 14 times more Calcium, more Copper, 140 times more Iron, 23 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Brussels Sprouts contain similar levels of Water per five ounces.
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Brussels Sprouts contain 298.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate and Protein
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Raw Brussels Sprouts provide inadequate amounts of Energy in five ounces.