Nutrient Comparison: Water DANNON, Bottled, Non-carbonated, With Fluoride VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Frozen Roasted Potatoes with Salt:
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Frozen Roasted Potatoes with Salt:
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride have 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 50 times more Iron, more Potassium and 298 times more Sodium than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Iron and Potassium
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Frozen Roasted Potatoes with Salt contain more Energy, 871.7 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy, Carbohydrate and Protein