Nutrient Comparison: FULL THROTTLE Energy Drink VS Broccoli Raab per 5 oz
Compare the macro and micronutrient content in 5 oz of FULL THROTTLE Energy Drink versus 5 oz of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of FULL THROTTLE Energy Drink vs Broccoli Raab:
- 5 ounces of FULL THROTTLE Energy Drink have 1.4 times more Vitamin B3 and more Vitamin B12 than Broccoli Raab.
- While 5 oz of Raw Broccoli Raab contain more Vitamin A, 6.5 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than FULL THROTTLE Energy Drink.
- Both FULL THROTTLE Energy Drink and Broccoli Raab provide similar amounts of Vitamin B6 per five ounces.
- 5 ounces of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 5 ounces of Broccoli Raab have insufficient amounts of Vitamin B12
- Both FULL THROTTLE Energy Drink as well as Raw Broccoli Raab have insufficient amounts of Vitamin D in five ounces.
Comparing minerals per 5 ounces for FULL THROTTLE Energy Drink vs Broccoli Raab:
- 5 oz of Raw Broccoli Raab contain 8.3 times more Calcium, 8.4 times more Copper, 107 times more Iron, 7.3 times more Magnesium, more Phosphorus, 65.3 times more Potassium and more Zinc than FULL THROTTLE Energy Drink.
- Both FULL THROTTLE Energy Drink and Broccoli Raab contain similar levels of Sodium and Water per five ounces.
- 5 ounces of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both FULL THROTTLE Energy Drink as well as Raw Broccoli Raab lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of FULL THROTTLE Energy Drink have 4.2 times more Carbohydrate and 31.8 times more Sugars than Broccoli Raab.
- While 5 oz of Raw Broccoli Raab contain more Omega 3, more Fiber and 12.7 times more Protein than FULL THROTTLE Energy Drink.
- 5 ounces of FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3, Fiber and Protein
- Both FULL THROTTLE Energy Drink as well as Raw Broccoli Raab provide inadequate amounts of Energy and Omega 6 in five ounces.