Nutrient Comparison: FULL THROTTLE Energy Drink VS Cauliflower per 5 oz
Compare the macro and micronutrient content in 5 oz of FULL THROTTLE Energy Drink versus 5 oz of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of FULL THROTTLE Energy Drink vs Cauliflower:
- 5 ounces of FULL THROTTLE Energy Drink have 3.3 times more Vitamin B3 and more Vitamin B12 than Cauliflower.
- While 5 oz of Raw Cauliflower contain 2 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9, more Vitamin C and more Vitamin K than FULL THROTTLE Energy Drink.
- Both FULL THROTTLE Energy Drink and Cauliflower provide similar amounts of Vitamin B6 per five ounces.
- 5 ounces of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C and Vitamin K
- 5 ounces of Cauliflower have insufficient amounts of Vitamin B12
- Both FULL THROTTLE Energy Drink as well as Raw Cauliflower have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in five ounces.
Comparing minerals per 5 ounces for FULL THROTTLE Energy Drink vs Cauliflower:
- 5 oz of Raw Cauliflower contain 1.7 times more Calcium, 7.8 times more Copper, 21 times more Iron, 5 times more Magnesium, more Phosphorus, 99.7 times more Potassium and more Zinc than FULL THROTTLE Energy Drink.
- Both FULL THROTTLE Energy Drink and Cauliflower contain similar levels of Water per five ounces.
- 5 ounces of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both FULL THROTTLE Energy Drink as well as Raw Cauliflower lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of FULL THROTTLE Energy Drink have 2.4 times more Carbohydrate and 6.3 times more Sugars than Cauliflower.
- While 5 oz of Raw Cauliflower contain more Fiber and 7.7 times more Protein than FULL THROTTLE Energy Drink.
- 5 ounces of FULL THROTTLE Energy Drink provide inadequate amounts of Fiber and Protein
- Both FULL THROTTLE Energy Drink as well as Raw Cauliflower provide inadequate amounts of Energy, Omega 3 and Omega 6 in five ounces.