Nutrient Comparison: FULL THROTTLE Energy Drink VS Baked Potato Flesh per 5 oz
Compare the macro and micronutrient content in 5 oz of FULL THROTTLE Energy Drink versus 5 oz of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of FULL THROTTLE Energy Drink vs Baked Potato Flesh:
- 5 ounces of FULL THROTTLE Energy Drink have more Vitamin B12 than Baked Potato Flesh.
- While 5 oz of Baked Potatoes Flesh no Salt contain 4.2 times more Vitamin B1, more Vitamin B5, 1.8 times more Vitamin B6, more Vitamin B9 and more Vitamin C than FULL THROTTLE Energy Drink.
- Both FULL THROTTLE Energy Drink and Baked Potato Flesh provide similar amounts of Vitamin B3 per five ounces.
- 5 ounces of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B5, Vitamin B9 and Vitamin C
- 5 ounces of Baked Potato Flesh have insufficient amounts of Vitamin B12
- Both FULL THROTTLE Energy Drink as well as Baked Potatoes Flesh no Salt have insufficient amounts of Vitamin A, Vitamin B2, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for FULL THROTTLE Energy Drink vs Baked Potato Flesh:
- 5 ounces of FULL THROTTLE Energy Drink have 7 times more Sodium than Baked Potato Flesh.
- While 5 oz of Baked Potatoes Flesh no Salt contain 43 times more Copper, 17.5 times more Iron, 8.3 times more Magnesium, more Phosphorus, 130.3 times more Potassium and more Zinc than FULL THROTTLE Energy Drink.
- Both FULL THROTTLE Energy Drink and Baked Potato Flesh contain similar levels of Water per five ounces.
- 5 ounces of FULL THROTTLE Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both FULL THROTTLE Energy Drink as well as Baked Potatoes Flesh no Salt lack sufficient amounts of Calcium and Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of FULL THROTTLE Energy Drink have 7.1 times more Sugars than Baked Potato Flesh.
- While 5 oz of Baked Potatoes Flesh no Salt contain 2 times more Energy, 1.8 times more Carbohydrate, more Fiber and 7.8 times more Protein than FULL THROTTLE Energy Drink.
- 5 ounces of FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Fiber and Protein
- Both FULL THROTTLE Energy Drink as well as Baked Potatoes Flesh no Salt provide inadequate amounts of Omega 3 and Omega 6 in five ounces.