Nutrient Comparison: FULL THROTTLE Energy Drink VS Potato Skin per 5 oz
Compare the macro and micronutrient content in 5 oz of FULL THROTTLE Energy Drink versus 5 oz of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of FULL THROTTLE Energy Drink vs Potato Skin:
- 5 ounces of FULL THROTTLE Energy Drink have 1.6 times more Vitamin B3 and more Vitamin B12 than Potato Skin.
- While 5 oz of Raw Potato Skin contain more Vitamin B2, more Vitamin B5, 1.4 times more Vitamin B6, more Vitamin B9 and more Vitamin C than FULL THROTTLE Energy Drink.
- 5 ounces of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin C
- 5 ounces of Potato Skin have insufficient amounts of Vitamin B1 and Vitamin B12
- Both FULL THROTTLE Energy Drink as well as Raw Potato Skin have insufficient amounts of Vitamin A and Vitamin D in five ounces.
Comparing minerals per 5 ounces for FULL THROTTLE Energy Drink vs Potato Skin:
- 5 ounces of FULL THROTTLE Energy Drink have 3.5 times more Sodium than Potato Skin.
- While 5 oz of Raw Potato Skin contain 2.3 times more Calcium, 84.6 times more Copper, 162 times more Iron, 7.7 times more Magnesium, more Phosphorus, 137.7 times more Potassium and more Zinc than FULL THROTTLE Energy Drink.
- Both FULL THROTTLE Energy Drink and Potato Skin contain similar levels of Water per five ounces.
- 5 ounces of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both FULL THROTTLE Energy Drink as well as Raw Potato Skin lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Potato Skin contain 1.3 times more Energy, more Fiber and 10.3 times more Protein than FULL THROTTLE Energy Drink.
- Both FULL THROTTLE Energy Drink and Potato Skin offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Fiber and Protein
- Both FULL THROTTLE Energy Drink as well as Raw Potato Skin provide inadequate amounts of Omega 3 and Omega 6 in five ounces.