Nutrient Comparison: Citrus Flavor Sugar-free VAULT Zero Energy Drink VS Sunflower Seed Butter per 5 oz
Compare the macro and micronutrient content in 5 oz of Citrus Flavor Sugar-free VAULT Zero Energy Drink versus 5 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Sunflower Seed Butter:
- 5 oz of Sunflower Seed Butter no Salt contain 2.1 times more Vitamin B1, more Vitamin B2, 449.8 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 5 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Sunflower Seed Butter:
- 5 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 158.6 times more Water than Sunflower Seed Butter.
- While 5 oz of Sunflower Seed Butter no Salt contain 32 times more Calcium, 319.4 times more Copper, 206 times more Iron, 103.7 times more Magnesium, more Phosphorus, 192 times more Potassium, 522 times more Selenium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 5 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Sunflower Seed Butter no Salt contain 617 times more Energy, 690 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 33.3 times more Carbohydrate, more Sugars, more Fiber and 69.1 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 5 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein