Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Frozen Carrots per 5 oz
Compare the macro and micronutrient content in 5 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 5 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Frozen Carrots:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Frozen Carrots, Unprepared have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Frozen Carrots:
- 5 oz of Frozen Carrots, Unprepared contain 36 times more Calcium, 14.8 times more Copper, more Iron, more Magnesium, 1.3 times more Phosphorus, 12.4 times more Potassium, 3.2 times more Sodium and 33 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Frozen Carrots contain similar levels of Manganese and Water per five ounces.
- 5 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 1.8 times more Sugars than Frozen Carrots.
- While 5 oz of Frozen Carrots, Unprepared contain more Fiber than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Frozen Carrots offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy and Protein in five ounces.