Nutrient Comparison: Powder Chocolate Malted Drink Mix VS Dried Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of Powder Chocolate Malted Drink Mix versus 5 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Powder Chocolate Malted Drink Mix vs Dried Acorns:
- 5 ounces of Powder Chocolate Malted Drink Mix have more Vitamin A, 1.3 times more Vitamin B2 and more Vitamin B12 than Dried Acorns.
- While 5 oz of Dried Acorns contain 3 times more Vitamin B5, 4.5 times more Vitamin B6 and 3.1 times more Vitamin B9 than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Dried Acorns provide similar amounts of Vitamin B1 and Vitamin B3 per five ounces.
- 5 ounces of Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12
- Both Powder Chocolate Malted Drink Mix as well as Dried Acorns have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Powder Chocolate Malted Drink Mix vs Dried Acorns:
- 5 ounces of Powder Chocolate Malted Drink Mix have 2.2 times more Iron, 1.7 times more Phosphorus and more Sodium than Dried Acorns.
- While 5 oz of Dried Acorns contain 4.1 times more Copper than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Dried Acorns contain similar levels of Calcium, Magnesium, Potassium and Zinc per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Powder Chocolate Malted Drink Mix have 1.6 times more Carbohydrate than Dried Acorns.
- While 5 oz of Dried Acorns contain 6.6 times more Fat, 1.7 times more Saturated Fat, 10.4 times more Omega 6 and 1.6 times more Protein than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Dried Acorns offer comparable quantities of Energy per five ounces.