Nutrient Comparison: Limeade Lemonada MINUTE MAID VS Tomatoes in Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Limeade Lemonada MINUTE MAID versus 5 oz of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Limeade Lemonada MINUTE MAID vs Tomatoes in Juice with Salt:
- 5 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 287.5 times more Vitamin B1, 18.3 times more Vitamin B2, 79.1 times more Vitamin B3, 27.8 times more Vitamin B6, 8 times more Vitamin B9, 4.1 times more Vitamin C, more Vitamin E and more Vitamin K than Limeade Lemonada MINUTE MAID.
- 5 ounces of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Limeade Lemonada MINUTE MAID as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Limeade Lemonada MINUTE MAID vs Tomatoes in Juice with Salt:
- 5 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 16.5 times more Calcium, 3.3 times more Copper, more Iron, 5 times more Magnesium, 17 times more Phosphorus, 19.1 times more Potassium and 19.2 times more Sodium than Limeade Lemonada MINUTE MAID.
- Both Limeade Lemonada MINUTE MAID and Tomatoes in Juice with Salt contain similar levels of Water per five ounces.
- 5 ounces of Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Limeade Lemonada MINUTE MAID as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Limeade Lemonada MINUTE MAID have 4 times more Carbohydrate and 5.1 times more Sugars than Tomatoes in Juice with Salt.
- While 5 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber than Limeade Lemonada MINUTE MAID.
- 5 ounces of Limeade Lemonada MINUTE MAID provide inadequate amounts of Fiber
- Both Limeade Lemonada MINUTE MAID as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.