Nutrient Comparison: With Added Nutrients Mixed Vegetable And Fruit Juice Drink VS Chilled Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of With Added Nutrients Mixed Vegetable And Fruit Juice Drink versus 5 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Chilled Orange Juice:
- 5 ounces of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 52 times more Vitamin A and 8.2 times more Vitamin E than Chilled Orange Juice.
- While 5 oz of Chilled Orange Juice from Concentrate contain 15.3 times more Vitamin B1, 9.8 times more Vitamin B2, 15 times more Vitamin B5, 7.6 times more Vitamin B6 and more Vitamin B9 than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Chilled Orange Juice provide similar amounts of Vitamin C per five ounces.
- 5 ounces of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9
- 5 ounces of Chilled Orange Juice have insufficient amounts of Vitamin A and Vitamin E
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin B3, Vitamin B12, Vitamin D and Vitamin K in five ounces.
Comparing minerals per 5 ounces for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Chilled Orange Juice:
- 5 oz of Chilled Orange Juice from Concentrate contain 4.7 times more Copper, 11 times more Magnesium, 8.5 times more Phosphorus and 9.4 times more Potassium than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Chilled Orange Juice contain similar levels of Water per five ounces.
- 5 ounces of With Added Nutrients Mixed Vegetable And Fruit Juice Drink lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Chilled Orange Juice from Concentrate contain 1.5 times more Carbohydrate and 4 times more Sugars than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
- Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.