Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Frozen Roasted Potatoes with Salt:
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 5 oz
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Frozen Roasted Potatoes with Salt:
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain more Iron, 22.5 times more Potassium and 99.3 times more Sodium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron and Potassium
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Frozen Roasted Potatoes with Salt contain 63.5 times more Energy, 261.5 times more Carbohydrate, more Fiber and 22.2 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein