Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet VS Cooked Chopped Frozen Broccoli per 5 oz
Compare the macro and micronutrient content in 5 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet versus 5 oz of Cooked Chopped Frozen Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet vs Cooked Chopped Frozen Broccoli:
- 5 oz of Boiled Chopped Frozen Broccoli contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet vs Cooked Chopped Frozen Broccoli:
- 5 oz of Boiled Chopped Frozen Broccoli contain more Calcium, more Iron and 7.5 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet and Cooked Chopped Frozen Broccoli contain similar levels of Water per five ounces.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Boiled Chopped Frozen Broccoli contain 53.5 times more Carbohydrate, more Sugars, more Fiber and 31 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet as well as Boiled Chopped Frozen Broccoli provide inadequate amounts of Energy in five ounces.