Nutrient Comparison: Black Tea, Brewed, Prepared With Tap Water, Decaffeinated VS Chilled Orange Juice with Calcium per 5 oz
Compare the macro and micronutrient content in 5 oz of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated versus 5 oz of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Chilled Orange Juice with Calcium:
- 5 oz of Chilled Orange Juice from Concentrate with Calcium contain more Vitamin B1, 2.8 times more Vitamin B2, 17.7 times more Vitamin B5, more Vitamin B6, 3.8 times more Vitamin B9 and more Vitamin C than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 5 ounces of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Chilled Orange Juice with Calcium:
- 5 ounces of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 9.5 times more Manganese than Chilled Orange Juice with Calcium.
- While 5 oz of Chilled Orange Juice from Concentrate with Calcium contain more Calcium, 4.2 times more Copper, 3.7 times more Magnesium, 47 times more Phosphorus and 4.8 times more Potassium than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Chilled Orange Juice with Calcium contain similar levels of Water per five ounces.
- 5 ounces of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- 5 ounces of Chilled Orange Juice with Calcium lack sufficient amounts of Manganese
- Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Iron, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Chilled Orange Juice from Concentrate with Calcium contain 37.6 times more Carbohydrate and more Sugars than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 5 ounces of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Carbohydrate
- Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.