Nutrient Comparison: The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated VS Cooked Frozen Carrots per 5 oz
Compare the macro and micronutrient content in 5 oz of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated versus 5 oz of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs Cooked Frozen Carrots:
- Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated and Boiled and Drained Frozen Carrots have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs Cooked Frozen Carrots:
- 5 oz of Boiled and Drained Frozen Carrots contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated and Cooked Frozen Carrots contain similar levels of Water per five ounces.
- 5 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Boiled and Drained Frozen Carrots contain more Carbohydrate than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 5 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated provide inadequate amounts of Carbohydrate
- Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Energy and Protein in five ounces.