Nutrient Comparison: The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated VS Potato Skin per 5 oz
Compare the macro and micronutrient content in 5 oz of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated versus 5 oz of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs Potato Skin:
- Both The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated and Raw Potato Skin have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated vs Potato Skin:
- 5 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated have 1.2 times more Water than Potato Skin.
- While 5 oz of Raw Potato Skin contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 5 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Potato Skin contain more Energy, more Carbohydrate and more Protein than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
- 5 ounces of The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated provide inadequate amounts of Energy, Carbohydrate and Protein