Nutrient Comparison: Diet Berry Blend V8 SPLASH Juice Drinks VS Canned Tomatoes with Green Chilies per 5 oz
Compare the macro and micronutrient content in 5 oz of Diet Berry Blend V8 SPLASH Juice Drinks versus 5 oz of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Diet Berry Blend V8 SPLASH Juice Drinks vs Canned Tomatoes with Green Chilies:
- 5 ounces of Diet Berry Blend V8 SPLASH Juice Drinks have 4 times more Vitamin C than Canned Tomatoes with Green Chilies.
Comparing minerals per 5 ounces for Diet Berry Blend V8 SPLASH Juice Drinks vs Canned Tomatoes with Green Chilies:
- 5 oz of Canned Red Ripe Tomatoes with Green Chilies contain 3.2 times more Potassium and 28.6 times more Sodium than Diet Berry Blend V8 SPLASH Juice Drinks.
- Both Diet Berry Blend V8 SPLASH Juice Drinks and Canned Tomatoes with Green Chilies contain similar levels of Water per five ounces.
- 5 ounces of Diet Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Canned Red Ripe Tomatoes with Green Chilies contain 2.9 times more Carbohydrate than Diet Berry Blend V8 SPLASH Juice Drinks.
- 5 ounces of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Diet Berry Blend V8 SPLASH Juice Drinks as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy and Protein in five ounces.