Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Oil Roasted Almonds per 5 oz
Compare the macro and micronutrient content in 5 oz of Diet Fruit Medley V8 SPLASH Juice Drinks versus 5 oz of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks vs Oil Roasted Almonds:
- 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks have more Vitamin C than Oil Roasted Almonds.
- While 5 oz of Oil Roasted Almonds contain 23 times more Vitamin E than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 5 ounces of Oil Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Diet Fruit Medley V8 SPLASH Juice Drinks vs Oil Roasted Almonds:
- 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks have 35.3 times more Water than Oil Roasted Almonds.
- While 5 oz of Oil Roasted Almonds contain 46.6 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Oil Roasted Almonds contain 151.8 times more Energy, more Fat, 14 times more Carbohydrate, 5.4 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein