Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Sunflower Seed Flour per 5 oz
Compare the macro and micronutrient content in 5 oz of Diet Fruit Medley V8 SPLASH Juice Drinks versus 5 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks vs Sunflower Seed Flour:
- 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks have 19.4 times more Vitamin C than Sunflower Seed Flour.
- 5 ounces of Sunflower Seed Flour have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Diet Fruit Medley V8 SPLASH Juice Drinks vs Sunflower Seed Flour:
- 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks have 13.2 times more Water than Sunflower Seed Flour.
- Both Diet Fruit Medley V8 SPLASH Juice Drinks as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Partially Defatted Sunflower Seed Flour contain 81.5 times more Energy, 28.4 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein