Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Sunflower Seed Flour per 100 g
Compare the macro and micronutrient content in 100 g of Diet Fruit Medley V8 SPLASH Juice Drinks versus 100 g of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks vs Sunflower Seed Flour:
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks have 19.4 times more Vitamin C than Sunflower Seed Flour.
- 100 grams of Sunflower Seed Flour have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Diet Fruit Medley V8 SPLASH Juice Drinks vs Sunflower Seed Flour:
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks have 13.2 times more Water than Sunflower Seed Flour.
- Both Diet Fruit Medley V8 SPLASH Juice Drinks as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Partially Defatted Sunflower Seed Flour contain 81.5 times more Energy, 28.4 times more Carbohydrate and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 100 grams of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein