Nutrient Comparison: Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Oranges with Peel per 5 oz
Compare the macro and micronutrient content in 5 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks versus 5 oz of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Oranges with Peel :
- 5 oz of Raw Oranges with Peel contain 2.8 times more Vitamin C than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Comparing minerals per 5 ounces for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Oranges with Peel :
- 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 1.2 times more Water than Oranges with Peel .
- While 5 oz of Raw Oranges with Peel contain 8.8 times more Calcium, 2.7 times more Iron and 13.1 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Oranges with Peel contain 15.8 times more Energy, 12.3 times more Carbohydrate and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein