Nutrient Comparison: Diet Tropical Blend V8 SPLASH Juice Drinks VS Baked Potato Flesh per 5 oz
Compare the macro and micronutrient content in 5 oz of Diet Tropical Blend V8 SPLASH Juice Drinks versus 5 oz of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Diet Tropical Blend V8 SPLASH Juice Drinks vs Baked Potato Flesh:
- 5 ounces of Diet Tropical Blend V8 SPLASH Juice Drinks have 2 times more Vitamin C and 28.3 times more Vitamin E than Baked Potato Flesh.
- 5 ounces of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 5 ounces for Diet Tropical Blend V8 SPLASH Juice Drinks vs Baked Potato Flesh:
- 5 ounces of Diet Tropical Blend V8 SPLASH Juice Drinks have 1.3 times more Water than Baked Potato Flesh.
- While 5 oz of Baked Potatoes Flesh no Salt contain 11.5 times more Potassium than Diet Tropical Blend V8 SPLASH Juice Drinks.
- 5 ounces of Diet Tropical Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Baked Potatoes Flesh no Salt contain 23.3 times more Energy, 17.1 times more Carbohydrate, 4 times more Sugars and more Protein than Diet Tropical Blend V8 SPLASH Juice Drinks.
- 5 ounces of Diet Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein