Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink vs Frozen Roasted Potatoes with Salt:
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 14.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 5 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Guava Passion Fruit V8 SPLASH Juice Drink vs Frozen Roasted Potatoes with Salt:
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 37.5 times more Potassium and 21.3 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 11.3 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 3.8 times more Energy, 3.3 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein