Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Potato Skin per 5 oz
Compare the macro and micronutrient content in 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink versus 5 oz of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink vs Potato Skin:
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 2.2 times more Vitamin C than Potato Skin.
Comparing minerals per 5 ounces for Guava Passion Fruit V8 SPLASH Juice Drink vs Potato Skin:
- 5 oz of Raw Potato Skin contain 34.4 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Potato Skin contain similar levels of Water per five ounces.
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Potato Skin contain 1.8 times more Energy, 1.6 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein