Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Potato Skin per 100 g
Compare the macro and micronutrient content in 100 g of Guava Passion Fruit V8 SPLASH Juice Drink versus 100 g of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink vs Potato Skin:
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink have 2.2 times more Vitamin C than Potato Skin.
Comparing minerals per 100 grams for Guava Passion Fruit V8 SPLASH Juice Drink vs Potato Skin:
- 100 g of Raw Potato Skin contain 34.4 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Potato Skin contain similar levels of Water per 100 grams.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Potato Skin contain 1.8 times more Energy, 1.6 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein