Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Potato Skin per 7 oz
Compare the macro and micronutrient content in 7 oz of Guava Passion Fruit V8 SPLASH Juice Drink versus 7 oz of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink vs Potato Skin:
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 2.2 times more Vitamin C than Potato Skin.
Comparing minerals per 7 ounces for Guava Passion Fruit V8 SPLASH Juice Drink vs Potato Skin:
- 7 oz of Raw Potato Skin contain 34.4 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Potato Skin contain similar levels of Water per seven ounces.
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Potato Skin contain 1.8 times more Energy, 1.6 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein