Nutrient Comparison: Mango Peach V8 SPLASH Juice Drinks VS Roasted Almonds per 5 oz
Compare the macro and micronutrient content in 5 oz of Mango Peach V8 SPLASH Juice Drinks versus 5 oz of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Mango Peach V8 SPLASH Juice Drinks vs Roasted Almonds:
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks have more Vitamin C than Roasted Almonds.
- While 5 oz of Dry Roasted Almonds contain 21.5 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
- 5 ounces of Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Mango Peach V8 SPLASH Juice Drinks vs Roasted Almonds:
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks have 38 times more Water than Roasted Almonds.
- While 5 oz of Dry Roasted Almonds contain 59.4 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks have 1.7 times more Sugars than Roasted Almonds.
- While 5 oz of Dry Roasted Almonds contain 18.1 times more Energy, more Fat, 2.6 times more Carbohydrate and more Protein than Mango Peach V8 SPLASH Juice Drinks.
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein