Nutrient Comparison: Orange Pineapple V8 SPLASH Juice Drinks VS Cooked Ripe Red Tomatoes per 5 oz
Compare the macro and micronutrient content in 5 oz of Orange Pineapple V8 SPLASH Juice Drinks versus 5 oz of Cooked Ripe Red Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Orange Pineapple V8 SPLASH Juice Drinks vs Cooked Ripe Red Tomatoes:
- 5 ounces of Orange Pineapple V8 SPLASH Juice Drinks have 2 times more Vitamin E than Cooked Ripe Red Tomatoes.
- Both Orange Pineapple V8 SPLASH Juice Drinks and Cooked Ripe Red Tomatoes provide similar amounts of Vitamin C per five ounces.
Comparing minerals per 5 ounces for Orange Pineapple V8 SPLASH Juice Drinks vs Cooked Ripe Red Tomatoes:
- 5 oz of Cooked Ripe Red Tomatoes contain 21.8 times more Potassium than Orange Pineapple V8 SPLASH Juice Drinks.
- Both Orange Pineapple V8 SPLASH Juice Drinks and Cooked Ripe Red Tomatoes contain similar levels of Water per five ounces.
- 5 ounces of Orange Pineapple V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Orange Pineapple V8 SPLASH Juice Drinks have 1.8 times more Carbohydrate and 3 times more Sugars than Cooked Ripe Red Tomatoes.
- Both Orange Pineapple V8 SPLASH Juice Drinks as well as Cooked Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in five ounces.