Nutrient Comparison: Orchard Blend V8 SPLASH Juice Drinks VS Canned Red Kidney Beans with Liquids per 5 oz
Compare the macro and micronutrient content in 5 oz of Orchard Blend V8 SPLASH Juice Drinks versus 5 oz of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Orchard Blend V8 SPLASH Juice Drinks vs Canned Red Kidney Beans with Liquids:
- 5 ounces of Orchard Blend V8 SPLASH Juice Drinks have 30.9 times more Vitamin C and 55.5 times more Vitamin E than Canned Red Kidney Beans with Liquids.
- 5 ounces of Canned Red Kidney Beans with Liquids have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 5 ounces for Orchard Blend V8 SPLASH Juice Drinks vs Canned Red Kidney Beans with Liquids:
- 5 oz of Canned Red Kidney Beans Solids and Liquids contain 26 times more Potassium and 12.2 times more Sodium than Orchard Blend V8 SPLASH Juice Drinks.
- Both Orchard Blend V8 SPLASH Juice Drinks and Canned Red Kidney Beans with Liquids contain similar levels of Water per five ounces.
- 5 ounces of Orchard Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Orchard Blend V8 SPLASH Juice Drinks have 4.2 times more Sugars than Canned Red Kidney Beans with Liquids.
- While 5 oz of Canned Red Kidney Beans Solids and Liquids contain 2.5 times more Energy, 1.9 times more Carbohydrate and more Protein than Orchard Blend V8 SPLASH Juice Drinks.
- 5 ounces of Orchard Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein