Nutrient Comparison: Peach Mango V8 SPLASH Smoothies VS Florida Oranges per 5 oz
Compare the macro and micronutrient content in 5 oz of Peach Mango V8 SPLASH Smoothies versus 5 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Peach Mango V8 SPLASH Smoothies vs Florida Oranges:
- 5 ounces of Peach Mango V8 SPLASH Smoothies have 2 times more Vitamin B3, 1.6 times more Vitamin B6 and more Vitamin B12 than Florida Oranges.
- While 5 oz of Raw Florida Oranges contain 1.8 times more Vitamin C than Peach Mango V8 SPLASH Smoothies.
- 5 ounces of Florida Oranges have insufficient amounts of Vitamin B12
Comparing minerals per 5 ounces for Peach Mango V8 SPLASH Smoothies vs Florida Oranges:
- 5 oz of Raw Florida Oranges contain 7 times more Potassium than Peach Mango V8 SPLASH Smoothies.
- Both Peach Mango V8 SPLASH Smoothies and Florida Oranges contain similar levels of Calcium and Water per five ounces.
- 5 ounces of Peach Mango V8 SPLASH Smoothies lack sufficient amounts of Potassium
- Both Peach Mango V8 SPLASH Smoothies as well as Raw Florida Oranges lack sufficient amounts of Iron in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Peach Mango V8 SPLASH Smoothies have 1.7 times more Protein than Florida Oranges.
- While 5 oz of Raw Florida Oranges contain 1.5 times more Carbohydrate and more Fiber than Peach Mango V8 SPLASH Smoothies.
- Both Peach Mango V8 SPLASH Smoothies and Florida Oranges offer comparable quantities of Sugars per five ounces.
- 5 ounces of Peach Mango V8 SPLASH Smoothies provide inadequate amounts of Fiber
- 5 ounces of Florida Oranges provide inadequate amounts of Protein
- Both Peach Mango V8 SPLASH Smoothies as well as Raw Florida Oranges provide inadequate amounts of Energy in five ounces.