Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Canned Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of V8 V- FUSION Juices, Acai Berry versus 5 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of V8 V- FUSION Juices, Acai Berry vs Canned Orange Juice:
- 5 ounces of V8 V- FUSION Juices, Acai Berry have 1.4 times more Vitamin C and 9.2 times more Vitamin E than Canned Orange Juice.
- 5 ounces of Canned Orange Juice have insufficient amounts of Vitamin E
Comparing minerals per 5 ounces for V8 V- FUSION Juices, Acai Berry vs Canned Orange Juice:
- 5 ounces of V8 V- FUSION Juices, Acai Berry have 8.1 times more Iron than Canned Orange Juice.
- While 5 oz of Unsweetened Canned Orange Juice contain 1.9 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Canned Orange Juice contain similar levels of Water per five ounces.
- 5 ounces of Canned Orange Juice lack sufficient amounts of Iron
- Both V8 V- FUSION Juices, Acai Berry as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of V8 V- FUSION Juices, Acai Berry have 1.2 times more Sugars than Canned Orange Juice.
- Both V8 V- FUSION Juices, Acai Berry and Canned Orange Juice offer comparable quantities of Carbohydrate per five ounces.
- Both V8 V- FUSION Juices, Acai Berry as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Fiber and Protein in five ounces.