Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Tomatoes in Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of V8 V- FUSION Juices, Acai Berry versus 5 oz of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of V8 V- FUSION Juices, Acai Berry vs Tomatoes in Juice with Salt:
- 5 ounces of V8 V- FUSION Juices, Acai Berry have 3.2 times more Vitamin C and 3.1 times more Vitamin E than Tomatoes in Juice with Salt.
Comparing minerals per 5 ounces for V8 V- FUSION Juices, Acai Berry vs Tomatoes in Juice with Salt:
- 5 ounces of V8 V- FUSION Juices, Acai Berry have 1.4 times more Iron than Tomatoes in Juice with Salt.
- While 5 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 33 times more Calcium, 1.9 times more Potassium and 4.1 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Tomatoes in Juice with Salt contain similar levels of Water per five ounces.
- 5 ounces of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of V8 V- FUSION Juices, Acai Berry have 3.2 times more Carbohydrate and 4.1 times more Sugars than Tomatoes in Juice with Salt.
- While 5 oz of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber than V8 V- FUSION Juices, Acai Berry.
- 5 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber
- Both V8 V- FUSION Juices, Acai Berry as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy and Protein in five ounces.